Private Mitzvah Lessons
ongoing, please contact Julia for more information

Adult Modern Classes
Tuesdays 8:00-9:00

Hosted by and located at
The Swansea School of Dance
356 Windermere, south of Bloor
A more traditional contemporary dance class format with technical exercises, across the floor combinations and creation techniques. This class is designed for people with a bit of experience with dance but anyone is welcome.
Classes run every Tuesdays until May 23
Drop In Rate $15
Or register for the term at swanseaschoolofdance.com

Fridays 10-11:15

Upward Spiral Mitzvah Technique
Class size limited to 4 people
An intense boost to your body’s healing alignment. There will be hands-on table work, detailed instruction with the Mitzvah exercises and personalized exercises to meet your individual needs.
Wear comfortable clothes.
Jan 27, Feb 3, Feb 10
3 classes $75
Registration Required

Sundays 10:30-11:45
Upward Spiral Non-Technical Dance Class
This class is for anyone, even if you’ve never danced before
CIT Studios
2
nd Floor Artscape Youngplace, just North of  Queen and Shaw
The power of movement and the joy of moving together.
No mirrors. No judgement. Just dancing.
The class will borrow from contemporary dance tradition, using various movement practices, games and styles to play with our movement potential.
Sprung floor studios with lots of light.
Wear comfortable clothes and bring a water bottle.
Running shoes or barefeet.
Sundays Jan 22,29, Feb 5,12,19,26
6 Classes $120
Registration is required.
 
Tuesday 8:00-9:00
A More Technical Dance Class
Hosted by and located at
The Swansea School of Dance
356 Windermere, south of Bloor
A more traditional contemporary dance class format with technical exercises and across the floor combinations. There is a mirror but still no judgement. This class is designed for people with a bit of experience with dance.
Classes run every Tuesday, starting Jan 24 until May 23 (no class March 7 or 14)
Drop In Rate $15
Or register for the term at swanseaschoolofdance.com
 
Thursdays 10-11:30
Professional Contemporary Class on the West Side
 
Hosted by and located at
The Swansea School of Dance
356 Windermere, south of Bloor
 
Feb 2 and Feb 23 Julia Aplin
Jan 26, Feb 16 Marie Josée Chartier
March 2 Amanda Acorn
 
$15 drop in, $65 for a card of 5 classes